Bali Yoga Trip: Day 24: yoga all day long

It’s been a great day! I spent most of it at the Radiantly Alive Yoga Studio and the Bali Buddha Café. I took 3 classes at the Studio (Hatha, Roll and Release, and Fly High) and ate raw pizza, a raw food platter with spreads, kombucha, and raw chocolate pudding dessert. I spent maybe $11 on all that raw food and 2 kombucha’s. Ah-mazing!

I felt a bit like Julia Roberts in “Eat Pray Love” today. If you haven’t seen the movie, Julia visits Bali (Ubud even, if I’m not mistaken), as part of her journey to find herself, discover more about life, and do things that she’s always wanted to, all by herself. I brought a book with me, Richard Branson’s “Losing My Virginity,” and read it at the Café in between classes. I met and talked with some of the other yoga students (one was even from CA) and explored a few of the shops near the studio. It started down pouring with rain at around 4:00 pm and I thought it would be over by the time my class ended at 6:45, but it didn’t. I walked back to the home stay in the steady rain covered with only a shawl. I got pretty wet but happily refused taxi’s and enjoyed living in the moments. It’s been a great day: one of slight uncertainty, one of adventure, one of exploration, one of trying lots of new things, one of meeting some great new people, one of exploring new yoga classes and areas of my body, one of testing limits, one of prayer, one of raw food eats, and one of lots of love, not to sound cliché. I am planning on doing something similar tomorrow. I want to try the Radiantly Alive Vinyasa Flow class tomorrow and follow it with the Core Yoga class. We’ll see how I fell after tonight’s Flying High class. I might be a little sore from it.

I hope you enjoy this video of my Home Stay! I just tried to take a shower but the hot water lasted for about 30 seconds and as I tried to get the cold to make it warm, I lost all the hot. I’m planning to shower at the studio tomorrow. It’s actually a much nicer facility.

Until next time, may this inspire you to follow your dreams, to roll with what comes your way with childlike amusement, to try new things, and to talk to strangers. Namaste!

Bali Yoga Trip: Day 23: Candidasa to Ubud

From the ocean to the city, I’m now in Ubud now that my yoga teacher training is over. Ubud is a yoga mecca of sorts. There are lots of yoga clothing, statue, and accessory shops here (along side the surf and general tourist stores). There are several yoga studios and many, many, energy healing centers here. It’s a large city, much different than Candidasa, but yet, there are still the farms (rice, I think mostly) within the city and we ate the Café Angsa tonight that overlooks a rice farm. It was beautiful. I am typing this in my new room at the Indra Homestay, sharing a room with one of my roommates from the yoga training, Joey. Our friend Nicole is also here, staying in her own room. We were at a resort in Candidasa, Puri Bagus, with room service, pool, bar, restaurant, beach, cabanas, spa, etc. This place is much, much different. We are paying 10,000 rupia per night (which is a little less than $10) which should give you an indication of the difference, but, I LOVE it! I will definitely make a video of this place to show you. It is SO Bali! I’ll save the details for then.

My plan tomorrow is to go to the Radiantly Alive Yoga Studio in town and take 3 classes: either the Radiantly Alive Vinyasa class or the Hatha class, the Roll and Release class (using tennis balls and other props to release myofacial tissue in the body), and the Flying High Yoga class (described as “using the aid of gravity and the Hanging Yoga Belt, learn how to lengthen the spine and increase your flexibility. The hanging Yoga Belt is a fantastic tool to perform restorative inverted poses, and to intensify ground Yoga poses as well. It relieves tension in the muscles, elongates and decompress the spine, and increase flexibility.”) It may sound odd to have just completed a 200 hour yoga training and then go to a studio to take more yoga, but I love it! This studio has a special day pass where you pay 15,000 rupia (a little less than $15) and you can take as many yoga classes as you’d like for the day. After the amount of yoga I’ve been doing each day, 3 classes will be easy in comparison! I’m thinking it’s a good deal and I want to increase my experience with different styles, teachers, and make the best of my time here in the yoga mecca. ☺

From underneath the most powerful ceiling fan I have ever experienced, I say goodnight and Namaste!