Bali Yoga Training: Day 19: half day off!

Again I’m sitting on my bed listening and chiming in with my goofy roommates and laughing hysterically. It was a much needed half day off today and I had a goal of creating a creative video for you today, but instead I happily took some down time by the pool, in the restaurant, and via a massage before I practiced with my group for our 2.5 hour Vinyasa Flow yoga class tomorrow morning. Now, as my roommates are settling into their beds for our 5:30 am wake up and 6:30 am class, I’m typing via the bright glow of my computer amidst the darkness.

It’s coming to an end, my yoga teacher training program. It has been an incredible time. It feels like it’s been so long, yet we just arrived. I have made some really great friends and as we get to spend some down time, find each other on Instagram and Facebook, and share our hearts as we lead the yoga classes, I’m learning a whole new side to these people who I’ve meditated with, explored around the island with, and sweated and groaned next to on the mat.

This video is from one of the past few days’ explorations. It’s from the traditional Balinese dance performance a few of the girls and I went to here in Candidasa. This time, it’s me on the stage! Enjoy my first time ever attempting this art and I’ll see you tomorrow.

Namaste!

Bali Yoga Video: Day 15: Balinese Dancing, Culture

The Internet here at the resort has not been working for a few days now so I haven’t been able to upload, check emails, check Facebook, or return texts with any consistency (for my iPhone friends), etc. Hopefully it will get settled soon, very soon.

Today was a really good day. This video is AWESOME and from just one of the day’s amazing adventures. There’s so much that happens in a day, it’s hard to sum it all up.

For now, I’ll just talk about this video. We had a half day today: meditation, yoga asana, an essential oil lesson, and yoga nidra. My Yoga Teacher Training program includes 2 days of tours and I took my second one today. We went to a Royal Bath/Swimming Pool, a Royal house, and the small native village of Tenganan, know for geringsing double ikat textiles. After the cultural tours, a few of us then adventured into Candidasa for a traditional Balinese dance and dinner. IT WAS SO GOOD! I loved the music. I loved the dancing. I loved the costumes. I loved the instruments. I loved the makeup. I loved the expressions. I loved that they pulled us up on stage and has us dance with them. YUP! My phone ran out of memory so I don’t have a full video of myself on stage. One of my friends recorded it, so I’ll have to get it from her. I hope that you enjoy this and get a good taste of this culture. We were the only ones there tonight! It’s definitely the slow season right now in Bali. It was nice to have the whole place to ourselves, honestly. I am quite a big fan of local life and not many crowds. God is good.

There is so much more to say, but I still haven’t read emails from my Mom and sister and I need to go to bed so I can be rested for more yoga stuffs tomorrow.

Thanks for reading. Have a good one. Enjoy. Live fully. Namaste!