Private Yoga

Private Yoga with Audrey DeLong:

Available for individuals, couples, small or large groups, on the land or on the water, at your place, or my private indoor studio where I can accommodate up to 6 people. These private sessions can be part of an ongoing program or a single event: a bachelorette party, a birthday celebration, a fund-raiser, a rehabilitation program, a deepening of your practice, alignment foundation, health and self-care, etc. These can be in Redding, or near you in person or via Skype.

Yoga is a therapeutic investment in yourself.

We will work together at an initial session (in person, over the phone, Skype, or via email) to assess, clarify goals, and develop a plan to help you reach your fullest potential. I will use my training and experience as an E-RYT200 Yoga Instructor since 2010 with training in Yoga Therapy, Vinyasa, Restorative Yoga, Yin Yoga, Hatha, Yoga Nidra, Meditation, Pranayama, Mudras, Chakras, and more, and create a customized plan to help bring you harmony, joy, wholeness, whatever it is that you desire.

Contact me for pricing and to discuss possibilities or 530-710-8870.