Private Yoga

 

Private Yoga with Audrey DeLong:

My specialties for private clients are three-fold:

  1. For those that cannot attend a group class for various reasons (schedule/timing, cancer recovery, degenerative disks, acute injuries, persistent injuries, recovery from surgeries, past traumas, for rehabilitation, general health, personal self-care, etc.).
  2. For those that are looking for alignment, specific pose, or postural correction and assistance; this includes the water: Stand Up Paddleboard (SUP) and SUP Yoga.
  3. For private events and party’s (weddings, bachelorette party’s, fund-raisers, couples, friend groups, etc.)

Available on the land or on the water, at your place, or my private indoor studio where I can accommodate up toย 6 people. These can be in Redding, or near you in person or via Skype.

 

Yoga is a therapeuticย investment in yourself.

We will work together at an initial session (in person, over the phone, Skype, or via email) to assess, clarify goals, and develop a plan to help you reach your fullest potential. I will use my training and experience as an E-RYT200 Yoga Instructor since 2010 with training in Yoga Therapy, Vinyasa, Restorative Yoga, Yin Yoga, Hatha, Yoga Nidra, Meditation, Pranayama, Mudras, Chakras, Dance, SUP and as a SUP Yoga teacher trainer, and more, and create a customized plan to help bring you harmony, joy, wholeness, whatever it is that you desire.

Contact me for pricing and to discuss possibilities info@OnWaterYoga.com or 530-710-8870.