Private Yoga

Private Yoga with Audrey (DeLong) Hobbs:

Meeting together at an initial interview to discuss, clarify goals, and take a physical, assessment, I will then develop a customized plan to help you reach your fullest potential. With each recurring session, I will recalibrate if necessary, checking in, meeting you where you are, and making sure we are heading in the direction of your goals and dreams.

Yoga is a therapeutic investment in yourself and having trained as a Life Coach in 2011, I’ve used these skills to tailor each yoga session to you uniquely in the moment.

Please note that I am not currently accepting new private clients. Please feel free to contact me to be added to the wait list.

See testimonials from clients here.

My specialties for private yoga clients are:

  1. For those that cannot attend a group class for various reasons: anxiety, PTSD, cancer recovery, degenerative disks, acute injuries, persistent injuries, recovery from surgeries, past traumas, for rehabilitation, schedule/timing, general health, personal self-care, etc.
  2. For those that are looking for alignment, specific pose, or postural correction and assistance; this includes the water: Stand Up Paddleboard (SUP) and SUP Yoga.
  3. For those that need a respite from the busyness, stress, and pressures of life. As a trauma-informed teacher of yoga therapy my private yoga sessions are a sanctuary where you can catch your breath, stretch, heal, process, and take care of you, so you can better take care of those people and things you love.
  4. For private events and party’s: weddings, bachelorette party’s, fund-raisers, couples, friend groups, etc.

Available on the land or on the water, at your place, or my private studio where I can accommodate up to 3 people.

Contact me for pricing and to discuss possibilities or 530-710-8870.