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My Not So Sublime Shakti Pilgrimage in India

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Manifested a small class tonight: as I was driving to the studio, I started planning what I would teach and really wanted to work on handstand strength and prep work, against the wall, which needs a small class. I show up at the studio and bam: super small class! We got to get all up close and personal with this wall! 🥰 I love how our thoughts and desires create and manifest, real time. I love the big classes and I also love the small, intimate, and focused attention a small group (and private session) gives. The Shiva Shakti Retreat just sold out btw(!!!), one more manifested desire, for which I’m so so thankful for. Join me, anytime: link in the bio for all the options. 💋 . #thisisredding #reddingyoga #byc #balanceyoga #balanceyogaredding #handstandpractice #invertyoself #reddingca #kisskiss #wallart

Taking the morning easy as I pull back, slow down, revel in desire and heart longings... inviting and letting the synchronicity appear... celebrating where it has appeared already... realigning myself with myself... I could push and work hard right now, there’s plenty to do, but I want to vibrate on a different frequency. I want my life to be more enjoyable, pleasurable, fun, with the Divine path unfolding with ease. So, I’m choosing differently. . Part of this dreaming and celebrating is @onwateryoga 💓 Would you be up for a class next Saturday, 2/29? I’m thinking 1:00pm ish... If I get some interest, and the weather is good(!!), I’ll put all the details at OnWaterYoga.com next week! . #whiskeytownlake #thisisredding #reddingyoga #vibratehigher #doingthingsdifferently #whiskeytown #onwateryoga #myhappyplace

I’ve been feeling the current astrological influence: stirring up my past hang ups, revealing angsts not fully resolved, and drawing me into those things I really desire... In the dreamy, almost psychedelic waters of Pisces, there’s not only an invitation, but a quickening of the manifestation for our heart’s longings, yet it’s through slowing down, reveling in our inherent bliss and goodness, and standing up for ourselves, saying: “yes, I’d like that...” This Sunday night: February, 23, is the second to last Restorative and Yoga Nidra Workshop at @balance.yogacenter . I’ll share more about this New Moon’s influence under these sky’s, as we stretch, nap, and rest in a pile of blankets and pillows, dreaming the night away.... 🤤 Pre-registration gets you a discount: Link in bio for full details, under Special Events. . . . #reddingyoga #thisisredding #balanceyogaredding

The high from last week’s vacation is wearing off and the routine of normal life has set in. Needing some gratitude to make the landing a bit smoother: 👉🏼Thankful for this man and how easy and fun travel and life, new adventures and meeting new people is with him. 💓 👉🏼So thankful for the ability to do this and how we just rolled with it, having a plan, yet remaining loose in specifics, it served us so well: time for spontaneity while held in a structure. 👉🏼SO thankful for my amazing friends, from so many walks of my life; all our shenanigans: racy conversations, meandering walks through town and tide pools, the SUP love, and more. @chinchillery thanks for this pic!! You’re hired. 😉 👉🏼Thankful for my parents in making this truly possible by giving us their hotel room discounts. 👏🏼 👉🏼Super stoked to be approved of by Lonnie’s family, and thankful for how kind and giving they are/were. 🤗 👉🏼Glad I have a routine to return to and that my work is so rewarding and life-giving. It’s such a blessing to do what I do and work with whom I work with. I am truly happy to be doing this. 🧘🏻‍♀️ 👉🏼 Thankful that more adventures are in the works and more still are rising up... 👉🏼 I’m thankful I’ve stepped so far into the Divine Feminine ways that life is slow and luxurious, and I can revel in my desires and they appear, more and more so soon after coming to my consciousness. 🙏🏽 It’s so, so nice to not have to work so hard... 👉🏼 I’m thankful that I’m healing. So, so thankful that I’m healing. 👉🏼 I’m thankful for @mamagena and her practical tips/books on being a woman today. She’s made living in patriarchal oppression feel like a game I want to play and shown me that my joy is everyone’s joy. 👉🏼 Thankful that I’m now becoming tired and my angst has diminished and may have disappeared. I am thankful for gratitude. 🙏🏽🙏🏽 . #suplove #stantabarbara #homecoming #landingsoftly #wanderlust #powerofgratitude #hereandnow #thisisredding #meandmyboyfriend #feelthehigh #comingbacktoearth #thankfull #gettingsleepynow #yay #muahmuah #normallife #schoolofwomanlyarts #divinefeminine #vulnerability #mytruth #theslowlife #goingwiththeflow #standuppaddle

Goodbye Beach. Goodbye ocean. This week away was exactly what I needed: good friends from so many different walks of life, adventures of so many different kinds, met some more of my boyfriend’s family, stayed in Santa Cruz, San Diego, LA, and just left Santa Barbara. Happy, happy heart.... ❤️❤️❤️❤️❤️ . #santabarbara #supyoga #onwateryoga #myhappyplace #saltylife #dontwanttoleave #oceandreaming #mast #sail #standuppaddle

Today I felt so heard, so understood, so supported: for the 4th time I met with Judith Crabtree, N.P. regarding the (still lingering) mold toxicity, for hormonal balancing, to build bone density, nutritional support, antibiotic recovery, and detox therapy. This stuff isn’t new to me, I’ve done this kind of work for decades, but what’s been so nice is to not have to do it alone... this woman gets it. And so few do... it can feel very, very lonely... I had to bail out on a friend after just 45 minutes the other day because I felt so horrible (got hit with a UTI just before we met up😭)... and we hadn’t seen each other in 6 months, and we live in the same small town. I told my dental hygienist (I’m getting cleanings every 3 months right now because as we’re figuring out the hormone situation I get massive mouth ulcers and bleeding gums in response to estrogen) that I pretty much go to work, and then rest and recover in between classes and private sessions. As my energy waxes and wanes with the waves of healing, it’s so hard to make plans. Today Judith told me: “You’re doing all the right things, stay committed. I know it’s tough and is taking a long time, but that’s where so many lose, they give up.” These were just the words I needed to hear: to know that I’m doing all the right stuff, and to have a professional health care practitioner cheer me on to keep fighting the good fight. 👏🏼 Thankfully the boyfriend and I are heading to the beach again Saturday, for a week, visiting friends and family and for his work training in San Diego. We’ve been home for 2 weeks and I’m already ready to travel again. I’m happy about it all, maybe that’s why it’s midnight and I’m still awake.... 🤪🥳🥰😎🤓🥱 Change and adventure are here, again.... 👏🏼 . . . . #moldrecovery #toxicmold #healingfrommold #hormonalbalance #perfectbalance #adventuresawait #healthcoach #ovariancancerrecovery #ovariancancersurvivor #lonely #uti #knockdown #keepgettingup #persistence #inittowinit #mightaswellhavefun #alltherightstuff #nutritionaltherapy #reddingca

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