Bali Yoga Training: Day 19: half day off!

Again I’m sitting on my bed listening and chiming in with my goofy roommates and laughing hysterically. It was a much needed half day off today and I had a goal of creating a creative video for you today, but instead I happily took some down time by the pool, in the restaurant, and via a massage before I practiced with my group for our 2.5 hour Vinyasa Flow yoga class tomorrow morning. Now, as my roommates are settling into their beds for our 5:30 am wake up and 6:30 am class, I’m typing via the bright glow of my computer amidst the darkness.

It’s coming to an end, my yoga teacher training program. It has been an incredible time. It feels like it’s been so long, yet we just arrived. I have made some really great friends and as we get to spend some down time, find each other on Instagram and Facebook, and share our hearts as we lead the yoga classes, I’m learning a whole new side to these people who I’ve meditated with, explored around the island with, and sweated and groaned next to on the mat.

This video is from one of the past few days’ explorations. It’s from the traditional Balinese dance performance a few of the girls and I went to here in Candidasa. This time, it’s me on the stage! Enjoy my first time ever attempting this art and I’ll see you tomorrow.

Namaste!

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