Yoga with Audrey (DeLong) Hobbs
B.Ed., E-RYT200, YACEP, Teacher of Yoga Therapy, SUP Yoga Teacher Trainer, Life and Business Coach
Yoga defines healing as becoming so self resilient and happy that there’s no need for something or someone outside of yourself to feel better: you are at home and at peace right now.
Wherever you are on this path of wholeness, you may choose to get support or encouragement, accountability, and connection, and so, my offerings are as varied as you, and the season in which you find yourself.
Come, dive into all the possibilities with me.
A free 45-minute Yoga for Therapy practice:
This video was commissioned by a recovery treatment center for a therapeutic group yoga class.
I hope you enjoy it as well.